The latest posts from our Facebook page:
2 days ago
The goal when on the bottom of the fight first is to not get punched or submitted. That’s why having safe hands is so important.
Thank you our friend Nick Tissue from Gracie Baltimore for showing this!
youtu.be/fk7_-XXYswISide Control Escape by Nick Tissue Download Bernardo Faria's FREE Ebook "Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu" Click In ... ... See MoreSee Less
The Basics Gracie Jiu-Jitsu, Leesburg, VA added 2 new photos.
3 days ago
Congratulations to Jeff on graduating from the Gracie Combatives course!
His commitment to learn Jiu-Jitsu made him drive 1 hour to class three times every week.
Jeff is moving to Alabama for work where he’ll continue his training.
Good luck brother! ... See MoreSee Less
The Basics Gracie Jiu-Jitsu, Leesburg, VA shared their video.
5 days ago
Professor Marco Moreno won his submission only black belt tournament using this technique.
This move is how to win on da streetz
Demi Lovato shares a little bit about her journey in Brazilian Jiu Jitsu. Take a look at her full documentary on her youtube channel www.youtube.com/user/therealdemilovato/featured ... See MoreSee Less
Some moves are just rediscovered.
Jiu Jitsu Motivation
This transition by Rickson Gracie and Royler Gracie from a demo in the 90’s looks a lot like "Mighty Mouse" Johnson ‘s recent slick armbar ! Renzo Gracie Kron Gracie Jiu Jitsu ... See MoreSee Less
Valente Brothers Jiu-Jitsu
When our grandfather took his first jujutsu lessons his objective was always to learn self-defense. Our school has always focused exclusively on teaching jujutsu for self-defense. Our striking, throwing, and grappling skills are continuously employed and developed with the sole objective of survival. #valentebrothers #heliogracie #jujutsu #jiujitsu #753code ... See MoreSee Less
The breakdown of the submission everyone is talking about.
Demetrious Johnson vs. Ray Borg - Most Impressive Submission in UFC History? (Gracie Breakdown)
Ryron and Rener break down the spectacular submissions from UFC 216 with the Monday morning Master Cycle crew in Torrance!
WE'RE MOVING to 2440 W. Carson St (Torrance, CA 90501), and effective Monday, October 16th, all classes will be held at the new location, GRACIE UNIVERSITY!
Louisville, Kentucky - Rener Gracie Seminar on October 26th! Contact GracieLouisville@gmail.com or call (502) 426-0333 to register! ... See MoreSee Less
1 week ago
School is closed today in observation of Columbus Day holiday.
We’ll resume training tomorrow Tuesday.
See you on the mats. ... See MoreSee Less
Be careful out there ladies.
Learn self-defense, it’s reality.
Women Empowered classes:
- Tuesdays: 6:15pm to 7:15pm.
- Saturdays: 8:30am to 9:30am.
No experience needed. Free trial.
For more info:
(571) 278-4122 / email@example.comLCSO Investigates Attempted Sexual Assault in Sterling go.usa.gov/xnx9s
The Loudoun County Sheriff’s Office is investigating a reported attempted sexual assault in the area of Alberta Terrace and Edwards Terrace in Sterling, Va.
The victim, an adult female, was walking home from the area of Waterview Plaza around 1:30 a.m. on October 8. The victim reported an unknown male started following her and attempting to talk to her. At one point, the male suspect walked in front of the victim and pushed her to the ground. A struggle ensued and the victim punched the suspect. The victim was able to flee and returned home before contacting authorities.
The suspect was described as a dark skinned, possibly Hispanic male, and was wearing a dark shirt and pants.
The victim was not physically injured during the assault.
Anyone with any information regarding this case is asked to contact Detective D. Orr of the Loudoun County Sheriff’s Office Criminal Investigations Division at 703-777-0475. You may also submit a tip through the Loudoun County Sheriff’s Office app. The Loudoun Sheriff app is available on the iTunes App Store and Google Play.
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