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For the most part accurate.
Although I consider GM Carlos Gracie the spiritual leader of the family (Diet, Healthy living, Philosopher) and GM Helio Gracie the actual founder of Gracie Jiu-Jitsu (developer of the principles and techniques of the art, basically the man who was on the mats the whole time).
Both of them equally important.

Marco.Have you ever wondered why there seems to be two different Jiu-Jitsu styles? In this video, Ryan explains the differences and history of one of the largest f...
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Awesome!! I'll have to watch this!! Can't wait to come train with you guys next week!! 🙂

Carlos started it all, though. Without Carlos'early training under Maeda, there would be nothing for Helio to adapt

Acai bowl: Delicious and healthy!

Gracie Breakdown
Renergy Acai Superbowl - Version 3.0 (Gracie Breakdown)

Share this video, and ACAI ROOTS will choose one person to win a free shipment of 64 frozen pure acai bricks to be shipped to you anywhere in the US! Acai shipment winner will be announced on their page next week (so be sure to like)!

FREE shipping and $10 off every order at AcaiRoots.com with coupon code: GRACIE
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The guillotine that Brian Ortega used on her last fight to submit Moicano.

Gracie Breakdown
Brian "G-City" Ortega vs. Renato Moicano (FOTN Gracie Breakdown)

Brian Ortega joins Rener Gracie on the big green mat to discuss the intricacies of his fight-of-the-night performance against Renato Moicano. Share the breakdown with your thoughts on the fight!

Rener Gracie Super Seminars in Toronto and Timmins, Ontario, Canada next month! For details visit www.GracieUniversity.com/Seminars
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2 weeks ago

The Basics Gracie Jiu-Jitsu, Leesburg, VA

Yesterday's Gracie Combatives class, the rear naked choke.
Start your 10 day free trial any day!
No experience needed!
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Yesterdays Gracie Combatives class, the rear naked choke.
Start your 10 day free trial any day!
No experience needed!

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Protect the neck.

Yesterday's Gracie Combatives class, mount control techniques.
Stop by any day to start your 10 day free trial.
No experience needed!
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Yesterdays Gracie Combatives class, mount control techniques.
Stop by any day to start your 10 day free trial.
No experience needed!

Comment on Facebook

Will come back soon!!! Miss it!!! <3 🤙